Hello! I'm a Licensed Clinical Social Worker (LCSW) in Florida. I have been providing counseling to individuals for eleven years. As a therapist, I specialize in providing support to clients dealing with a range of mental health concerns, including anxiety, depression, feeling "stuck", substance misuse, and every-day issues. Additionally, I assist individuals in navigating various life adjustments, such as transitioning to college, coping with breakups, or trying a sober lifestyle with the aim of promoting their overall well-being and resilience. I approach my work with empathy, creativity, and a nonjudgmental attitude, recognizing that each client is on their own journey of self-discovery.

What can clients expect to take away from sessions with you?

During the first session, I will likely spend some time getting to know you and learning more about your background, experiences, and what has brought you to therapy. I will ask questions to better understand your goals, challenges, and what you hope to achieve through our work together. You can also expect to discuss your expectations for therapy, any concerns you may have, and what you hope to gain from our sessions. This initial conversation is an opportunity for you to express yourself freely and honestly, and for us to begin building a trusting and supportive therapeutic relationship. I may also introduce some basic therapeutic techniques or exercises to help you start exploring your thoughts and emotions. Together, we will begin the process of self-discovery and uncovering insights that can help you gain clarity, direction, and a deeper understanding of yourself.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths lie in my tenacity for understanding each client's unique experiences and needs, as well as my ability to tailor therapeutic interventions to effectively support their journey towards self-discovery and personal growth. I believe in the power of collaboration and partnership in therapy, working closely with each client to co-create meaningful and achievable goals that align with their values and aspirations. I am passionate about helping clients develop healthy habits and strategies that promote lasting change and support their well-being in the long term.

About Ashley Richard