As a therapist, I specialize in providing support to individuals dealing with a range of mental health concerns, including anxiety, depression, or that overwhelming feeling of being "stuck".  I assist individuals in navigating various life adjustments, such as transitioning to college, coping with breakups, or trying a sober lifestyle with the aim of promoting their overall well-being and resilience. 

⚽️🥎🏈🥍Now seeing college athletes⚾️🏐🏒🏀
I am currently in a doctorate program, focusing my research on best mental health practices for college athletes. Through personalized therapy sessions, I help athletes develop resilience, enhance their mental well-being, and foster a positive mindset. By incorporating evidence-based techniques and sport psychology principles, I empower athletes to navigate the pressures of academics and competition and cultivate a healthy relationship with their sport. I approach my work with empathy, creativity, and a non-judgmental attitude, recognizing that each client is the expert on their journey of self-discovery.

Ashley Richard

Blue Cross Blue Shield

Florida Blue

Anthem

All Savers

Aetna

Cash

Cigna

Tufts Health/Cigna

EAP:Cigna

EAP:Evernorth

Evernorth

Harvard Pilgrim/UnitedHealthcare

Oxford

Surest (formerly Bind)

Optum

UnitedHealthcare/Optum

AvMed

Oscar

UnitedHealthcare Shared Services

EAP:UnitedHealthcare/Optum

UnitedHealthcare Life Insurance

OptumHealth Complex Medical Conditions

Golden Rule

UnitedHealthcare StudentResources

United Medical Resources

Blue Cross

Blue Care Network

Blue Shield

Carefirst

Highmark

Horizon

Independence Blue Cross

Amerihealth

Independence Administrators

Blue Shield (MHSA) Magellan

Medicare

Medicaid

Husky Health

Kaiser Colorado

Kaiser Permanente

Kaiser Georgia

Harvard Pilgrim

L.A. Care Covered Direct

L.A. Care PASC-SEIU

L.A. Care Covered

Carelon Behavioral Health (Commercial)

Sharp Health Plan

WellCare

Tufts Health

Medicaid - Buckeye Health Plan

Buckeye Health Plan (Managed Medicaid)

Buckeye Health Plan

Managed Health Services (Managed Medicaid)

Medicaid - Managed Health Services

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Ambetter Health

UnitedHealthcare/Optum - Medicare

Aetna - Medicare

Florida Blue - Medicare

Blue Cross Blue Shield - Medicare

Blue Shield of California - Medicare

Highmark - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Kaiser Mid-Atlantic States

UnitedHealthcare/Optum - Medicaid

Medicaid - Peach State Health Plan

Peach State Health Plan (Managed Medicaid)

WellCare of Georgia

Kaiser Permanente - Medicaid

Kaiser Mid-Atlantic States - Medicaid

Kaiser Permanente - Medicare

Kaiser Mid-Atlantic States - Medicare

Kaiser Georgia - Medicare

Blue Shield of California Promise Health Plan (Medi-Cal)

Blue Shield of California - Medi-Cal

Buckeye Health Plan - MyCare Ohio (Medicare-Medicaid Plan)

Medical Mutual of Ohio

CareSource - Medicaid

Blue Cross Blue Shield - Medicaid

Health Plan of San Joaquin - Medi-Cal

Kern Family Health Care - Medi-Cal

UCare - Medicaid

Horizon - Medicare

Parkland Community Health Plan - Medicaid

Community Health Plan of Imperial Valley (Medi-Cal)

CalViva Health (Medi-Cal)

Health Net (Medi-Cal)

Kaiser Colorado - Medicare

Scripps Health Plan

Geisinger - Commercial

Geisinger - Medicare

Gold Coast Health Plan (Medi-Cal)

L.A. Care Health Plan (Medi-Cal)

San Francisco Health Plan (Medi-Cal)

Partnership HealthPlan of California (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Amerihealth Administrators

Medica

Amerihealth NJ Medicare Advantage

NC State Health Plan

Dean Health Plan

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