I am a psychotherapist with over 15 years of clinical experience. My work experience includes outpatient mental health, individual and couples therapy, support groups and substance abuse treatment. I am passionate about working with people who struggle with depression and anxiety. These are very treatable conditions and I offer a personalized approach that gets results.
What can clients expect to take away from sessions with you?
I strive to create a safe and welcoming environment that allows you to explore obstacles or concerns related to anxiety, depression, and/or relationship/family conflict. Therapy shouldn't be complicated. Let's see if we connect and go from there. We’ll create a concrete plan that includes evidence-based techniques and work through it together until you meet your goals and start to feel better.
Explain to clients what areas you feel are your biggest strengths.
I strive to connect to my clients with empathy and curiosity. I get to have really meaningful, sometimes life-changing, one-to-one conversations with people about what really matters to them. This is what I am passionate about and makes me get out of bed every day.