Hi there, I'm Lauren! I have been working with clients for the last 11 years. I graduated from Florida State University with a master's degree in social work. I always knew I wanted to help people but I wasn't quite sure what that would look like. After spending years of my own life battling anxiety and depression I finally decided to talk to someone. It changed my life and in that moment I knew exactly what I wanted to do. I wanted to help people the same way this individual helped me. I know what it feels like to not be able to move, to feel like you are suffocating or to just want the racing thoughts to stop. I also know what it feels like to breathe, take a step forward and slow down the racing thoughts. I'm here to help my client's live the life they deserve to live.
What can clients expect to take away from sessions with you?
In our first session together, we will explore what is important to YOU as the client. We will go through what your struggles are and what strengths you currently have to help you towards accomplishing your goals.
Explain to clients what areas you feel are your biggest strengths.
My biggest strength as a therapist is my ability to listen with an open mind. Therapy is not a one size fits all and sometimes the best thing you can do as a therapist is just pause and listen.
About Lauren Baer
Identifies as
Specializes in
Licensed in
Accepts
Appointments
Free consults, virtualMy treatment methods
Mindfulness-Based Therapy
Cognitive Behavioral (CBT)
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