As a Psychotherapist, my goal is to provide clients with a safe and supportive space to distort negative thoughts and behaviors and learn new skills to live a more productive life. My therapeutic modality is collaborative based Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, with my style being Person Centered. With us working together we can build on your strengths that you already possess and gain a renewed sense of purpose. I am experienced in vast area of mental health including: crisis intervention, anxiety, depression, trauma and abuse, addictions, stress, life transitions, LGBTQ, and marriage and family. Being highly experienced in working with all ages and populations, I am able to meet the needs of my clients Additionally I am passionate about what I do, and I love to help others through life challenges. Whether you are in a dark place in your life or have some stumbling blocks, I am eager to help you overcome.

What can clients expect to take away from sessions with you?

I work with clients who struggle with a vast range of problematic areas of their lives, this is what a typical treatment plan looks like . During our initial sessions, we will dive deep into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month.

Explain to clients what areas you feel are your biggest strengths.

I have over 18 years experience in the mental health field working along side psychiatrist and other therapist. My realm of expertise is in trauma, teens & family, depression and anxiety, life transitions, grief and I hold an additional certification in trauma informed & Dialectical Behavior Therapy

About Wendi Grant