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Elanderia Rowe

Elanderia Rowe

(she/her)

LCSW
20 years of experience
Virtual

Hello. I am a Licensed Clinical Social Worker based in Texas. I received my undergraduate degree in Social Work from Prairie View A&M University and my graduate degree in Social Work from the University of Houston. I am a leader in the Social Work profession with 25 years of practicing experience. Through the years, I've worked side by side with clients helping them to navigate their life transitions and become their best versions.

What can clients expect to take away from sessions with you?

In our first session, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

What makes me unique from other providers is my 25 years of professional lived experiences working side by side with clients helping them navigate everything from parenting, young adulthood, family conflict, career planning, life-changing medical issues, caregiving, death of loved ones, and other life stressors.

About Elanderia Rowe

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Strength-Based

Strength-based therapy is a type of positive psychotherapy and counseling that focuses on your internal strengths and resourcefulness, rather than on your weaknesses, failures, and shortcomings.

Supportive

Supportive psychotherapy is a type of therapy that primarily focuses on providing emotional support, encouragement, and validation during difficult life circumstances or psychological challenges. During our session, as your Therapist, I will encourage you to talk about your feelings, concerns, and problems in a safe, nonjudgmental environment.

Reality Therapy

Reality therapy creates feelings of hope, enhances accountability, raises self-awareness and emphasizes self-control. Sees behavior as choices, and it teaches us that while we cannot control how we feel, we can control how we think and behave. We choose to behave in certain ways and these choices can help or hamper the ability to satisfy essential needs and reach individual goals.

Cognitive Behavioral (CBT)

Cognitive behavioral therapy aims to identify and change maladaptive thoughts and behaviors that are contributing to your problems. This may involve techniques such as cognitive restructuring, behavioral activation, and exposure therapy.