Get to know me

In our first session together, here's what you can expect

In our first session we spend some time getting to know each other, will go over expectations of therapy, documents that need to be reviewed, and I will check in with you about what is bringing you into therapy.

The biggest strengths that I bring into our sessions

I use evidenced based practices that I adjust to the needs of the client. I also utilize various progress measures depending on the type of therapy that is being used. I give clients choice and feedback regarding therapy options. I provide clients with education about the condition they may be experiencing, and how long I think it will take for us to work as a team to help the client. I find that most people that I have worked with seem to benefit from our time together.

The clients I'm best positioned to serve

I find that clients who do the best when working with me are ready to change something in their lives. The way CBT works is the more someone puts into their therapy, the more they tend to get out of the services. I look forward to working with anyone who needs help. I also want clients to know that it's ok to communicate with me what is going well and what we could be doing differently to make therapy a better experience.