You may struggle to understand or share your authentic self without rejection or shame. You might want to identify and advocate for your needs and desires. Or maybe you are going through a stormy season in your relationship and can’t keep it afloat. You are searching for safety, guidance, and tools to navigate life’s challenges without losing sight of who you are and where you want to go. And I’m here to provide them. Healing is a work of art. While it’s challenging to face your canvas, with patience, curiosity, and a gentle touch, you can become mindful of your beauty and areas of growth to create a meaningful transformation.

What can clients expect to take away from sessions with you?

In our first session, I will ask you questions about your history in order to better understand who you are and what you are struggling with.

What treatment methods and tools do you utilize?

My approach is humanistic and tender. I facilitate conversations instead of simply asking, “How does that make you feel?” drawing from cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, and other modalities.

Explain to clients what areas you feel are your biggest strengths.

My biggest strengths are helping you understand the why behind your actions and decisions. Why are you the way you are? Why do you choose certain people in your life? What's causing it and what can you do to take more control of your life?

About Maya Attia