I am a graduate of Long Island University located in Purchase, NY, where I received my Master's of Science in Mental Health Counseling. I received my post graduate experience in Florida in community health centers, hospitals, substance rehabilitation centers, skilled nursing facilities and private practice. I am an LMHC (Licensed Mental Health Counselor) in the state of Florida. My approach is based in psychodynamic, cognitive behavioral , person centered , mindfulness and solution focused therapies where I specialize in the areas of anxiety disorders, womens issues mood disorders, elderly issues and care taker issues, and narcissistic abuse as well as having knowledge of sleep issues, stress management, peer relationships, and overall wellness. In addition I can provide limited spiritual guidance and referrals to already certified Shamanic healers while I am training in Shamanic Healing Arts. I greatly look forward to helping you on your journey to reach your goals, find solutions and achieve more balance in your life.

What can clients expect to take away from sessions with you?

In our first session I will gather some history and ask questions. I often combine the intake with starting some therapy depending on time and where the patient is. I usually like to give some tools to help to the next session. The first session is about getting to know each other

Explain to clients what areas you feel are your biggest strengths.

I feel my strength is making my clients feel comfortable sharing some very private experiences....we can all get depressed, anxious and overwhelmed, yet we can all overcome these feelings and can even use these perceived " weaknesses " to our advantage. It can take some guidance ...which I hope to share with you on your own terms.

About Lauren Silver