My name is Natalia Manzary and I am a Licenced Clinical Social Worker. Born and raised in Hawthorne, CA, I embarked on my career in Social Work in 2016. I have experience working with families and individuals of all ages (young children, adolescents, young adults, and adults). Growing up, the topic of mental health was a discussion that was frowned upon. At a young age, I noticed the cycles of trauma and fear to express oneself were continuously passed on, which essentially creates a limited environment for a person to thrive and grow. My passion for therapy grew as I learned about the stigmas in mental health. Through personal and professional experiences, I can assist my clients with navigating the different spaces and people that one encounters in life. My goal is to explore childhood and trauma, eliminating maladaptive coping by learning and acquiring an array of skills, focusing on strengths, and developing strong communication skills to maintain self-respect and advocate for your needs.
What can clients expect to take away from sessions with you?
In the first session with a therapist, clients can generally expect a welcoming, confidential, and open environment where the focus is on building rapport and understanding the client’s needs.
What treatment methods and tools do you utilize?
Dialectical Behavioral Therapy (DBT) Cognitive Behavioral Therapy (CBT)
Explain to clients what areas you feel are your biggest strengths.
1. Empathy- active listening, self-awareness, and open mindfulness. 2. Flexibility- having the ability to deal with unexpected challenges quickly, calmly and efficiently. 3. Patience- having the will to navigate the obstacles and challenges you will face as you work the process. 4. Strong Communication- speaking clearly, concisely, and loudly (but not too loud), while building a good rapport with clients. 5. Clinical expertise- knowledge and competence of theory and therapeutic frameworks. 6. Nonjudgmental attitude- by allowing clients to speak without interruption, the client will be able to work through and understand their own situation more quickly.
Describe the client(s) you are best positioned to serve.
Seek Personal Growth and Emotional Support: Those looking to understand themselves better, manage emotions, or navigate life transitions (e.g., relationship changes, career shifts, etc.). Struggle with Anxiety or Depression: Clients experiencing persistent feelings of sadness, anxiety, or low mood can benefit from therapy approaches like Cognitive Behavioral Therapy (CBT) or mindfulness techniques. Have Relationship Challenges: Individuals facing issues in communication, or conflict resolution may benefit from therapy that focuses on improving relationship dynamics. Need Support with Life Transitions: Therapy can help those navigating significant life changes, career transitions, or adjusting to new life stages. Want to Improve Coping Skills: Clients who struggle with stress, unhealthy coping mechanisms, or overwhelming emotions can benefit from learning new strategies for managing life's challenges.