Jim Sechrist
Jim Sechrist
(he/him)
About Jim Sechrist
Jim Sechrist offers therapy covered by CalViva Health (Medi-Cal), Community Health Plan of Imperial Valley (Medi-Cal), Gold Coast Health Plan (Medi-Cal), Health Net (Medi-Cal), Health Plan of San Joaquin - Medi-Cal, L.A. Care Health Plan (Medi-Cal), Partnership HealthPlan of California (Medi-Cal), San Francisco Health Plan (Medi-Cal) and Santa Clara Family Health Plan - Medi-Cal in California.
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Fully bookedMy treatment methods
Solution Focused Brief Treatment
I adhere to a Solution-Focused Therapy (SFT) approach in my practice. Solution-focused therapy is a collaborative, goal-oriented approach that focuses on identifying and building upon strengths and solutions rather than dwelling on problems or past failures. Through this approach, I aim to empower clients to create meaningful change in their lives by focusing on their strengths and resources.
Emotionally Focused Therapy (EFT)
Emotionally Focused Couples Therapy (EFT) is a structured, short-term approach to couples therapy that focuses on improving emotional bonds and fostering secure attachment between partners. Developed by Dr. Sue Johnson, EFT helps couples identify and understand their emotional responses and patterns that lead to conflict or disconnection. The therapy aims to create new, positive interactions that strengthen the emotional connection, build trust, and enhance intimacy. Through EFT, couples learn to express their needs and emotions more effectively, leading to a more secure and fulfilling relationship.