Ines Kaplan, PMHNP - California Psychiatric NP at Grow Therapy

Ines Kaplan

Ines Kaplan

(she/her)

PMHNP
8 years of experience
Virtual

I am a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of dedicated healthcare experience. My career began in hospital and home care settings, and for the past 8 years, I have served as a nurse practitioner, specializing in psychiatric and family healthcare. My focus is on helping individuals navigate the complexities of mental health, including conditions such as anxiety, depression, bipolar disorders, ADHD, OCD, and stress stemming from various sources. I deeply understand the intricate relationship between physical and psychological health, where medical conditions can sometimes mask underlying mental disorders and vice versa. In my practice, I prioritize precise diagnosis as the foundation for effective treatment. I offer a comprehensive approach that includes medication management, evidence-based psychotherapy, and tailored lifestyle and dietary modifications. My goal is to empower my clients to regain control of their lives and attain the highest level of well-being. For more information please visit my website: https://ineskaplannp.wixsite.com/ines-kaplan-psychiat

What can clients expect to take away from sessions with you?

In our first session together, we’ll start with a brief introduction, discuss challenges you are facing and review medical, psychiatric, and social histories. This will help me to create the initial treatment plan according to diagnostic evaluation and your needs.

Explain to clients what areas you feel are your biggest strengths.

I prioritize tailored treatment plans that involve clients in their care decisions, ensuring a collaborative and personalized approach. I also encourage open and honest communication during sessions, allowing clients to share their thoughts, feelings, and concerns freely. Collaboratively, we work towards a precise diagnosis and treatment plan that aligns with individual needs and goals. Specializations: anxiety, depression, PTSD, anger management, ADD/ADHD, bipolar disorder, phobia, and stress.

About Ines Kaplan

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I incorporate CBT techniques to assist patients in identifying and changing negative thought patterns, promoting healthier coping strategies, and enhancing their overall emotional well-being. It plays an important role in my practice, especially when working with individuals dealing with anxiety, depression, and various mood disorders.

Neuro-Linguistic Programming (NLP)

In my practice, I utilize NLP techniques to enhance communication, build rapport with clients, and facilitate positive change by helping individuals reframe their thought patterns and overcome limiting beliefs.