With 25 years of experience in private practice, I am dedicated to helping individuals and families achieve emotional well-being. I specialize in working with veterans, adults, couples, and children, offering tailored support for each unique situation. My passion for mental health is matched by my commitment to providing compassionate care that empowers clients to overcome challenges and lead more fulfilling lives. As a mother of four, I understand the importance of balance, connection, and resilience, both in life and in therapy.
What can clients expect to take away from sessions with you?
During our first session together, we’ll focus on getting to know each other and building a strong foundation for our work. I’ll listen to your concerns, understand your goals, and help you feel comfortable in our space. We'll discuss what brought you to therapy, identify areas you'd like to work on, and explore how we can work together to address those challenges. It’s a time for you to ask questions, share your thoughts, and start to understand the tools and strategies we’ll use moving forward. The first step is all about creating a collaborative, open, and supportive environment where you feel heard and empowered to begin your journey of change.
Explain to clients what areas you feel are your biggest strengths.
With 25 years of experience in private practice, I specialize in supporting veterans, adults, couples, and children. I am deeply committed to helping clients build emotional well-being and create lasting positive change
Describe the client(s) you are best positioned to serve.
My ideal client is someone who is engaged and motivated to learn, grow, and make meaningful changes in their life. I believe in fostering a collaborative, empowering environment where clients are encouraged to explore their challenges, gain new insights, and develop practical tools for overcoming obstacles. As a mother of four, I bring a unique understanding of balance and resilience to my work, creating a safe and compassionate space for healing and personal growth.
About Tammy Botello
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Address
9258 Culebra Rd, San Antonio, TX 78251, Ste 111Appointments
Virtual & in-personMy treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a well-established, evidence-based form of psychotherapy that focuses on identifying and changing negative thought patterns, behaviors, and emotions. It is commonly used to treat a variety of mental health issues, such as anxiety, depression, and stress.
Family Therapy
Family therapy helps family members learn healthier ways to communicate. It encourages open dialogue, where everyone can express their feelings, thoughts, and concerns in a safe and structured environment.