LMFT, 25 years of experience
Frequently rebooked
I am a seasoned LMFT with 25 years experience treating chronic/acute mental health concerns, addiction, trauma, process addictions. I have experience as a senior executive in corporate environments. I have been trained in a variety of modalities over the years, so we can choose the best approach for you. I am a compassionate yet direct person, so that comes through in my work with clients.
In our first session, I will tell you a bit about me and then we will talk about what brought you to therapy at this time. Afterward, if you feel we are a good match, we will craft a plan that works well for you. Some issues do take time to heal, but it is possible to begin experiencing some relief more quickly. It is not necessary to spend years in therapy to improve your quality of life.
I have a gift for honing in on client's main concerns. I have a direct, but compassionate style. I can also find humor in the human condition, so we may share a laugh or two as well. My diverse experience helps me with treatment planning, whether you are experiencing a painful transition or have a more critical situation going on in your life.
I work well with executives, health care workers, and those struggling with self-defeating beliefs/behaviors. I have worked in residential treatment for many years, so I have worked with a wide variety of people.
5 ratings with written reviews
June 19, 2025
Thank you for getting me back on track and hopeful about sorting through life changes
June 6, 2025
Pamela is my saving grace! I came to her 7 months ago deep in my depression, anxiety, and burnout. She is real and open in a way I've never experienced with other Therapists. I needed someone who was clear and direct, but kind--and she is exactly that person.
May 30, 2025
I’m incredibly thankful for the opportunity to work with Pamela. Her thoughtful and empowering approach has helped me both navigate complex trauma and feel excited about my future. I’m very grateful.
Initial EMDR training completed. I use EMDR to relieve stuck patterns and improve coping skills
Mind-Body connection to heal long-held patterns of trauma, beliefs, relationship concerns
MI supports behavior change by increasing motivation and insight into self-defeating patterns.
Trauma expert with 25 years experience using a wide variety of modalities.