Mirela Young, LMFT - California Therapist at Grow Therapy

Mirela Young

Mirela Young

LMFT
11 years of experience
Virtual

Hi! I'm a Licensed Marriage and Family Therapist based in Morgan Hill, California. I received my Masters from the University of San Francisco and have been practicing for 11 years. I specialize working with children, teens, and adults who are dealing with anxiety, depression, life transitions, and interpersonal relationships issues. I help individuals navigate through symptoms, process past trauma, and improve self-esteem. I believe in a whole-person care approach, where every aspect of your life is considered in therapy.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

I am passionate about providing honest and open therapy that helps clients explore their lives and move towards change. My approach to therapy is honest, strength-based, and empathetic.

About Mirela Young

Identifies as

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Cognitive Behavioral Therapy (CBT) teaches you coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions.

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