Kimberly Comeau
Kimberly Comeau
*For those looking, I Do Not Provide Medication Management. I help Christian women unravel the confusion of emotionally and spiritually abusive marriages-whether you're still unsure, just beginning to question, or already walking away. There's space here for your story, your faith, and your healing. You don’t need another professional voice telling you how to heal. You need someone who knows—someone who has walked through the fire, crawled through the ashes, and fought to reclaim her own life. That’s why I’m here. I don’t offer band-aid solutions or quick fixes. I offer truth, courage, and a way forward. I will sit with you in the mess, wade through the lies that have kept you stuck, and help you rebuild what was stolen. If you’re exhausted from carrying the weight of expectations, fear, and silent suffering—I see you. And I’m not afraid to go with you where others have refused to go. You’re not just getting counseling—you’re getting a lifeline. A mirror to see yourself clearly again. A way out when everything in you says you’re stuck forever. Because you’ve been told you have to stay. That this is your burden to bear. That suffering in silence is somehow holy. But it’s not. And I know that agony—the cherished tears that come from realizing everything you fought for is crushing you instead of saving you. The grief of knowing you lost yourself somewhere along the way. But hear me: You are not too far gone. This space? It was made for you. A place where the raw, the sacred, the unspoken are all welcome. Where you can breathe again. Where you can break apart and break free. You don’t have to stay in the darkness. You were meant for so much more. If you’re ready to dig yourself out, let’s begin.
Get to know me
In our first session together, here's what you can expect
Our first session isn’t about fixing everything all at once. It’s about breathing, untangling confusion, and figuring out what you really need—maybe for the first time in a long time. You’ll leave with clarity, validation, and a first step—not a to-do list, not shame—just hope. You don’t need to convince me or defend your position. I believe you. You’ve already had to fight too hard just to be heard, to be understood, to be believed. This is your space to be seen and validated in a way you may have never been before. God doesn’t need you to be perfect either. He just wants you to come—no performance, no facade. And in this space, you’ll be met with that same acceptance and love. If you’re ready to stop pretending and start being who you were truly meant to be, then let’s begin the process of digging yourself out of the mess that’s left you stuck for so long.
The biggest strengths that I bring into our sessions
My greatest strength is my unwavering commitment to you. I don’t just offer a listening ear or theoretical advice—I fight for you, your healing, and your freedom. I bring raw authenticity, a relentless belief in your worth, and a refusal to let you remain hidden or stuck. I stand with you in your pain, in your messy, untangled story, and I make sure you feel seen, heard, and believed in the way you deserve. I also bring my own lived experience—walking through my own pain, my own brokenness, and the belief that no one is ever too far gone to reclaim what was lost. My ability to step into the darkest places without flinching is one of my greatest gifts. I’m not afraid of the hard stuff, the messy parts, or the places others won’t go. I offer a space where you can stop pretending and finally start healing. Where you’re loved exactly as you are, with no shame, no expectation of perfection—only hope, truth, and the courage to rebuild your life. Ready to start digging your way out? Visit letsdigyouout.com (currently under construction)—but don’t let that stop you. What’s coming is a space for raw truth, courage, and all the tools you need to begin digging your way out of the darkness. It’s a place where you can show up just as you are, no pretending, no facades. I’ll be there, waiting for you. Ready to stand with you. Ready to walk beside you. When you’re ready to step into the mess, the pain, and the freedom you deserve, I’ll be here, no judgment, no shame—just you, me, and your journey.
The clients I'm best positioned to serve
She is tired. Bone-weary. Not just from the marriage or the church’s voice in her head, but from the endless war inside herself—the one whispering, Stay. Keep trying. This is what God expects. But there’s another whisper, one she barely allows herself to hear: I can’t do this anymore. She’s fought to be enough. She’s tried to explain, to soften, to obey, to surrender. And yet—she’s still unseen, unheard, suffocating. No one has fought for her. And she wonders: Is this all there is? I know her. Because I was her. And I refuse to let her stay buried. If you’re reading this with a lump in your throat, if something inside you is screaming, She’s talking about me—then, yes. Yes, I am. And yes, you can reclaim what’s been lost. Your voice, your heart, your freedom. You don’t have to do it alone. I will stand with you until you can stand on your own. You are exhausted. Torn between what you’ve been told you should do and the quiet, aching truth inside you. You’ve fought to hold everything together, but in the process, you lost yourself. You’re not just looking for counseling—you’re reaching for a lifeline. A mirror to see yourself clearly again. A way out when everything in you says you’re stuck forever. Because you’ve been told you have to stay. That this is your burden to bear. That suffering in silence is somehow holy. But it’s not. And I know that agony—the cherished tears that come from realizing everything you fought for is crushing you instead of saving you. The grief of knowing you lost yourself somewhere along the way. But hear me: You are not too far gone. This space? It was made for you. A place where the raw, the sacred, the unspoken are all welcome. Where you can breathe again. Where you can break apart and break free. You don’t have to stay in the darkness. You were meant for so much more. Together - Let’s dig you out. You don’t have to impress me. You don’t need to justify yourself or have the "right" words. Just come as you are—raw, unsure, messy, angry, numb, shattered. However you show up, I can handle it. This isn’t a place for pretenses or sanitized versions of yourself. It’s a safe, unfiltered space where the truth—however painful—is welcome. You don’t have to prove anything. If you're feeling broken, lost, or unsure of who you are anymore, this is where we begin. You are loved, accepted, and welcomed exactly as you are. I believe you. You’ve already had to fight too hard just to be heard, to be understood, to be believed. Th
About Kimberly Comeau
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Specialties
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VirtualMy treatment methods
Christian Counseling
In many churches, Scripture can sometimes be used as a weapon to reinforce legalism, a belief that if we don’t meet certain expectations, we’re falling short or somehow less worthy. When you're in a destructive or abusive relationship, this can feel like an added weight—like you’re not only carrying the burden of emotional pain, but also carrying the shame of not measuring up to a rigid, unbending standard of faith. This is where things often get messy, because instead of healing, you’re left questioning your worth and your place in God's eyes. But in this space, it’s different. Yes, Scripture is important, but it’s not about checking boxes or living up to someone else's version of faith. This isn’t about using God’s Word to further isolate or control you, but to guide you toward freedom. I meet you with compassion and understanding, helping you untangle harmful beliefs and interpretations of Scripture that have been used to keep you small. We approach faith not with a “rules first” mentality, but with a loving, healing perspective—one that acknowledges your pain, your doubts, and your journey. Here, you’re not bound by a doctrine of perfection or performance. You’re embraced as you are, invited to discover God’s grace and love in a way that truly heals. This space is for women who’ve been hurt by the way scripture has been used to control, manipulate, or silence them. Together, we will rebuild a relationship with God that is rooted in love, not legalism. This is a place to create space and opportunity for God to speak His truth, His healing, and shed light on how He came and fought for the oppressed to set them free. Together, we will discover with God what truth and freedom truly look like, as He writes a new story over your life. "I came to set the prisoners free, my children who have been taken and kept in captivity." —Your Loving Father.
Trauma Informed Care
Trauma-Informed Care is central to my approach, recognizing the profound impact trauma can have on emotional, mental, and spiritual health. For women who have experienced emotional and spiritual abuse, it's essential that the therapeutic process honors their pain without re-traumatizing them. In my practice, I create a safe, compassionate, and empowering space where clients can gradually unpack their trauma at their own pace, knowing they are supported throughout the process. By prioritizing safety, trust, and empowerment, I help women heal at a deep, holistic level—reclaiming their voices and sense of self, while fostering resilience and hope for the future.
EMDR
EMDR is a powerful technique I use to help clients process and heal from past trauma, especially the wounds left by emotional abuse and difficult relationships. While traditional EMDR utilizes bilateral stimulation (such as guided eye movements), the core elements of this therapy—reprocessing distressing memories and emotions—remain equally effective in a telehealth setting. Through thoughtful adaptation, I can still guide clients through the process of identifying and transforming the emotional charge around their memories, helping them let go of the pain that has been holding them back. Many women find this approach transformative, as it allows them to move past old wounds and experience peace and emotional freedom, even from a distance.
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy is an effective method for helping women reshape harmful thought patterns and beliefs, particularly those that have developed from years of emotional abuse or spiritual harm. In therapy, we work together to identify negative thought patterns and replace them with healthier, more empowering beliefs. This helps women regain control over their thoughts and emotions, leading to healthier relationships with themselves, others, and God. Through CBT, I guide clients in understanding how their thoughts affect their feelings and behaviors, empowering them to break free from old patterns and rediscover their true identity in Christ.