You’re ready to share your story and I’m here to listen. I am passionate about treating anxiety, depression and trauma. I believe you are the expert of your own life. I will support you, hold you accountable, and help you develop the most important relationship there is: your relationship with yourself. I use client-centered therapy to build rapport and trust. I am trained in Eye Movement Desensitization and Reprocessing (EMDR). In processing current and past stressors, I will help you replace unhelpful ways of thinking. I will empower you by teaching you skills to process emotions in a healthy way, engage in positive relationships, and develop a more balanced lifestyle.

What can clients expect to take away from sessions with you?

In our first session, we'll get to know each other to ensure I am the best fit for your unique needs. I will get a better understanding of your symptoms, lifestyle and history to create a treatment plan that addresses your current goals for treatment.

Explain to clients what areas you feel are your biggest strengths.

I have a strength for treating anxiety. It is validating to know exactly what anxiety is, learn skills to let go of what is outside of your control, and finally live in the moment. In our journey together, you will get there.

About Alexis Lassonde