John Dixon, PMHNP - Psychiatric NP at Grow Therapy

John Dixon

John Dixon

(he/him)

PMHNP
12 years of experience
Virtual

Hi! I'm a Psychiatric Nurse Practitioner based in Kentucky. I graduated with an MSN from the University of Louisville and have over 10 years of experience. I specialize in an integrative approach to treating mental health disorders, combining traditional psychiatric methods with holistic practices to address the root causes of mental health issues. My goal is to help individuals achieve optimal mental wellness through personalized, comprehensive care plans.

What can clients expect to take away from sessions with you?

During the first session with me, clients can expect a welcoming and supportive environment where we begin to build a strong therapeutic relationship. The initial appointment is focused on a comprehensive psychiatric evaluation, where I gather detailed information about your mental health history, current symptoms, lifestyle, and overall well-being. This session typically lasts about 45 to 60 minutes and is crucial for developing a thorough understanding of your individual needs. I will ask various questions to learn about your physical health, emotional state, and any social factors impacting your life. You are also encouraged to share any concerns or goals you have regarding your mental health treatment. Based on this initial assessment, we will discuss potential treatment approaches, including the integration of holistic practices if suitable. You can expect to leave the first session with a clearer understanding of the next steps and a preliminary plan for moving forward tailored to your unique circumstances.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a provider lie in my holistic and integrative approach to mental health care, my deep commitment to understanding and addressing the root causes of mental health disorders, and my ability to build strong, therapeutic relationships with my clients. With over a decade of experience in psychiatric care, I am skilled in blending traditional psychiatric treatments with holistic practices such as mindfulness, nutrition, and physical wellness to create comprehensive, individualized treatment plans. My extensive training in integrative and functional psychiatry allows me to incorporate advanced diagnostic tools and treatments effectively, ensuring that I not only treat symptoms but also enhance overall well-being. Furthermore, my empathetic nature and genuine care for each client’s journey allow me to connect deeply with my clients, fostering a supportive and empowering treatment environment.

Describe the client(s) you are best positioned to serve.

I am best positioned to serve individuals who are seeking a comprehensive approach to mental health care that goes beyond traditional methods. My practice is ideal for those interested in exploring how environmental, lifestyle, and nutritional factors influence their mental health. I am committed to finding the root causes of mental health disorders and incorporate specialized lab testing when appropriate to tailor treatments precisely. I work effectively with clients dealing with anxiety, depression, stress-related issues, and other mental health disorders who are open to incorporating holistic therapies such as mindfulness, nutrition, and physical activity into their treatment plans. My approach is especially beneficial for clients who value a partnership in their treatment process and are committed to achieving long-term mental wellness.

About John Dixon

Identifies as

Serves ages

Teenagers (13 to 17)

Licensed in

Address

8134 New La Grange Rd, Louisville, KY 40222, Suite 228

Appointments

Virtual & in-person

My treatment methods

Integrative

I employ an integrative approach in my psychiatric practice, focusing on identifying and addressing the root causes of mental illnesses rather than just managing symptoms. With extensive training and experience in integrative psychiatry, I combine conventional medical therapies with evidence-based complementary practices. This approach allows me to create a personalized treatment plan that may include nutritional counseling, lifestyle changes, and mindfulness techniques alongside medication management when necessary. My goal is to achieve a comprehensive understanding of each patient’s physical, emotional, and environmental factors, ensuring a holistic path to healing and sustained mental wellness.

Mindfulness-Based Therapy

I have several years of experience incorporating mindfulness-based therapy into my practice. This approach is central to my treatment philosophy, which prioritizes holistic methods to achieve mental wellness. In my practice, I use mindfulness techniques to help patients cultivate greater awareness of their thoughts and feelings without judgment. These techniques include guided meditation, focused breathing, and body scans, which are integrated into treatment plans based on each patient’s unique needs and goals. Mindfulness-based therapy is particularly effective in managing stress, anxiety, and depression, providing patients with practical tools to enhance their mental clarity and emotional balance.

Psychoeducation

In my practice, psychoeducation is a fundamental component of treatment. I believe that empowering patients with knowledge about their mental health conditions plays a crucial role in the healing process. I provide detailed explanations about symptoms, treatment options, and coping strategies, which helps patients understand the nature of their illnesses and how various treatments can help. This educational approach fosters a collaborative treatment environment, where patients are active participants in their recovery process. By demystifying mental health issues and discussing the biological, psychological, and social factors involved, I help patients develop a stronger sense of control and optimism about their journey toward wellness.