Do you feel like you’re doing just enough to get by, but stuck in survival mode? Are you feeling anxious, depressed, and like the world is weighing you down? I can help! I am here to listen and offer a space that feels safe and allows you to be authentically you, free of judgement, and confidential for you to grow and process your experiences.
What can clients expect to take away from sessions with you?
In our first session together, well start with brief introductions, then dive into specific challenges you're facing and goals you have. This will help me develop a individualized plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I will guide you and help you understand and discover effective solutions to overcoming identified issues, trauma you have experienced, and regain freedom from life complexities that can get you from surviving to thriving. I encourage you to contact me if your ready to start your growth and healing. At BeUChooseU Therapy we are growing together.