Do you feel that life is out of control and you cannot seem to get a handle on your thoughts and emotions? Is it difficult to navigate your relationships? Your emotional and mental health is essential and I am glad that you chose to prioritize yourself. I have experience helping clients with relationship issues, trauma and abuse, motivation, self-esteem, and confidence, & depression. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support, challenge & empower you. I provided therapy utilizing a client-centered, empathetic approach. I believe that your story is unique to you and must be handled with care and understanding. As we work together, the goal is to assist you in changing the negative thought patterns and actions that have shaped your life and help you on your healing journey.

What can clients expect to take away from sessions with you?

In our first session, you can expect that I will ask about what brought you to therapy. I will explore with you your expectations and we will put together a treatment plan that best suits your needs.

What treatment methods and tools do you utilize?

I provided therapy utilizing a client-centered, empathetic approach. When addressing challenging areas such as trauma, I utilize Trauma-Focused Cognitive Behavioral Therapy. I believe that your story is unique to you and must be handled with care and understanding. As we work together, the goal is to assist you in changing the negative thought patterns and actions that have shaped your life and help you begin your healing journey toward a fulfilling life.

Explain to clients what areas you feel are your biggest strengths.

Working with individuals, couples, and families have always been my passion. I believe that everyone is affected by the environment they're in. My goal in working with clients is to help them identify the challenges in their environment, that have negatively affected them. I assist them in identifying and utilizing healthy coping skills for better functioning.

About Danielle Cesar, LPC, LMFT, CRC