(she/her)
Are you experiencing challenges that leave you feeling stuck, unmotivated, exhausted, isolated, broken, or lost? Many difficulties we experience are a result of maladaptive survival strategies adopted from past experiences. Thank you for reviewing my profile. I'm a licensed clinical social worker and military veteran with 24 years of clinical experience working with individuals, families, and organizations. I specialize in evidence-based treatments, coaching concepts, and mind-body approaches for renewal, transformation, and healing.
Client collaboration that fosters self-awareness and confidence achieves the best outcomes. Together, we will create specific and measurable short-term goals designed to build long-term success. Reaching out during difficult times takes courage and vulnerability. Let's begin your healing journey and start exploring transformational possibilities today.
Everyone experiences challenges that leave us feeling stuck, unmotivated, exhausted, isolated, broken, or lost. Many difficulties arise from maladaptive survival strategies adopted in response to past experiences. My passion is to identify barriers that prevent us from moving forward, living our best lives, and embracing the many facets of our authentic selves.
My specialties include most common mental health conditions, wellness strategies and life/career transitions.I offer an integrative and collaborative approach where I engage clients from a relationship-building and strengths-based perspective. While my primary modalities include solution-focused, cognitive behavioral, and mindfulness practices, my approach is eclectic. I provide a safe, non-judgmental, relaxed environment to provide optimal opportunity for growth.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
AvMed
Blue Cross Blue Shield
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Eclectic
Mindy specializes in evidence-based treatments, coaching techniques, and mind-body approaches that support renewal, transformation, and healing. Her expertise includes common mental health conditions, wellness strategies, and life and career transitions. Taking an integrative and collaborative approach, she engages clients through relationship-building and a strengths-based perspective. While she primarily uses solution-focused, cognitive-behavioral, and mindfulness practices, her approach is eclectic and tailored to individual needs. Mindy assists clients in creating specific, measurable, short-term goals that contribute to long-term success.