Tsega Worku, LMFT - California Therapist at Grow Therapy

Tsega Worku

Tsega Worku

LMFT
26 years of experience
Virtual

Hello, My name is Tsegamlak (Tsega) Worku, and I am a Licensed Marriage and Family Therapist with over two decades of experience. Since 2001, I have dedicated my career to assisting couples, families, and individuals in navigating and overcoming relationship challenges. My practice encompasses diagnosing and treating a wide range of relationship issues. I offer expert counseling services for couples, adults, young adults, families in conflict, and those facing parenting-related concerns.

What can clients expect to take away from sessions with you?

In our initial sessions, we will start with introductions and discuss your therapeutic goals and expectations. Following this, we'll conduct a thorough assessment to understand the specific challenges you are experiencing. This evaluation will guide us in developing a personalized treatment plan that incorporates evidence-based interventions and therapeutic techniques. Our focus will be on creating a safe and compassionate environment, fostering a transformative journey towards achieving your desired outcomes in our subsequent sessions.

Explain to clients what areas you feel are your biggest strengths.

With more than two decades of experience working with couples, individuals, and families, I have developed a deep understanding of the complexities inherent in human relationships. I acknowledge that our fundamental longing for connection can sometimes manifest as interpersonal discord. My therapeutic approach involves guiding clients in exploring their relational dynamics, unraveling the pathways that have led them to their current state, and equipping them with the psychological insights and skills necessary to achieve their deepest relational aspirations. This process of introspection and growth requires a foundation built on trust and patience, essential elements in navigating the intricate art of fostering meaningful relationships.

About Tsega Worku

Licensed in

Appointments

Virtual

My treatment methods

Internal Family Systems (IFS)

IFS empowers clients to gain internal balance, promotes self-compassion, provides a better understanding of self and prepares them for future emotional difficulty.

Cognitive Behavioral (CBT)

Cognitive behavioral therapy (CBT) is an effective treatment approach for a range of mental and emotional health issues, including anxiety and depression. CBT aims to help identify and challenge unhelpful thoughts and to learn practical self-help strategies.

Attachment-based

Attachment-based therapy is a compassionate approach that understands the profound impact of early relationships on emotional well-being. Developed from extensive research in psychology, attachment-based therapy recognizes that our earliest interactions with caregivers shape how we navigate relationships throughout our lives. This modality helps individuals of all ages explore and heal from past attachment wounds. Whether you're seeking to understand your own relational patterns, improve family dynamics, or enhance personal connections, I am here to support you on your journey. My approach focuses on increasing your self-awareness, fostering emotional resilience, and cultivating healthier relationships. By delving into the roots of attachment and providing tailored strategies, I empower clients to achieve deeper insights and lasting positive change.

Christian Counseling

Christian counseling is a form of counseling that integrates Christian faith and beliefs with psychological principles and therapeutic practices. It is rooted in the belief that spiritual health and emotional well-being are interconnected, and that addressing both aspects is essential for holistic healing. Clients seeking Christian counseling may do so to find support within a framework that resonates with their spiritual beliefs and values, seeking guidance that integrates psychological insights with their faith journey.

Tsega Worku is fully booked, but don't worry

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