I am a therapist with four years of experience and currently pursuing my doctorate. I specialize in treating clients of all ages and backgrounds, providing a safe and non-judgmental space to explore and address various mental health concerns. My approach integrates evidence-based therapies to support clients in achieving their therapeutic goals and overall well-being.
In the first session with me, clients can expect a warm and welcoming environment where we will establish a foundation of trust and confidentiality. I will take the time to get to know them, understand their concerns, and collaboratively set goals for our work together. Additionally, we will discuss the therapeutic process, address any questions or concerns the client may have, and begin to develop a personalized treatment plan tailored to their specific needs and circumstances.
I have a deep capacity for understanding and empathizing with my clients, allowing me to create a safe and supportive environment for their healing journey. I work to be attuned to my client's experiences and to elicit feedback throughout our work to ensure the client feels understood and that our work is helpful.
I integrate existential therapy interventions by guiding clients to explore their individual beliefs about existence, freedom, responsibility, and the quest for meaning in their lives. I encourage clients to reflect on their choices, values, and the consequences of their actions on their sense of fulfillment and purpose. By employing techniques such as phenomenological exploration, I assist clients in understanding their subjective experiences and embracing their freedom to construct meaning in their lives.
I incorporate psychodynamic therapy interventions by delving into the unconscious processes that influence my clients' thoughts, emotions, and behaviors, helping them recognize and resolve inner conflicts. Through exploring early life experiences and their impact on current patterns, I aim to shed light on unresolved issues and facilitate insight into how past dynamics shape present relationships and functioning. By fostering a therapeutic relationship based on trust and exploration, I strive to help clients gain a deeper understanding of themselves and develop healthier ways of coping and relating to others.