Hi there! I'm an LCSW based in North Carolina, and I earned my master's degree from the University of Southern California in 2017. With seven years of experience, I've worked in different mental health settings, helping adults, young adults, children, and adolescents become self-sufficient and meet their goals. I take a goal-oriented approach that explores the links between your thoughts, feelings, and actions. Together, we work on developing a toolbox filled with skills and strategies to help you effectively handle tough situations, stressors, and the emotions that come with them.
What can clients expect to take away from sessions with you?
During our first session, my primary goal is to get to know you better and understand what has led you to seek therapy. We'll explore your goals and expectations for our time together, laying the groundwork for a personalized therapeutic journey.
Explain to clients what areas you feel are your biggest strengths.
I'm here to listen attentively and create a safe space where you can feel supported throughout your counseling journey. With proven skills and expertise, I specialize in addressing anxiety, depression, and stress management, guiding you towards positive outcomes.