Hola! Bienvenida/o. I have been practicing for almost a decade in various settings, including private practice, foster care, adoption, and community agencies. I am certified in Applied Gerontology which helped me to understand better the biological, psychological, and sociological processes of older adult maturation and aging. My experience has given me the privilege to understand every individual at whatever stage in their life they are currently at. I am trained in evidence-based methods but my approach is to look at the individual's strengths. I help them look for solutions rather than be stuck in problem mode. I believe therapy is not a "one size fits all" approach but personalized care that will fit your needs.

What can clients expect to take away from sessions with you?

During your first therapy session, my goal is to provide you with a safe, empathic, and confidential space to begin exploring your feelings, beliefs, and behaviors. I provide support and pay attention to your particular needs. Together we will identify actionable steps that you can take to make progress. We'll work together to develop strategies to overcome any obstacles that may arise and help you make lasting positive changes in your life.

Explain to clients what areas you feel are your biggest strengths.

There is great strength in self-awareness and courage in facing the unknown. As your therapist, I am committed to being my authentic self and walking alongside you on your journey toward self-discovery and personal growth. I am a passionate, empathic, and strength-based clinician. I will assist you in seeking your own inner strengths while guiding you toward healing and growth. I have extensive knowledge in the mental health field as I have been blessed with working in several settings such as homes, schools, private practice, and county nonprofit organizations for 10 years. It allows me to serve a diverse population and provide specific therapy to every individual. My experience ranges from child behavioral issues, parenting, communication, and relationship issues to individuals suffering from depression, anxiety, loss or suicidal ideation, and more. I have a thorough knowledge of all mental illnesses and diagnoses and provide a thorough assessment to meet your needs.

About Krystal Garcia