LMFT, 9 years of experience
*** Currently only serving individual therapy clients*** I am a Licensed Marriage and Family Therapist (LMFT) practicing in Florida. I received my MS from Nova Southeastern University and have been working in the field over 8 years. I help adults who are struggling is emotional difficulties such as: anxiety, depression, stress, and other disruptors such as: change of life stage, employment changes, and other major life changes. I support people who are interested in becoming a more balanced version of themselves.
In our first session with one another, we generally start with a brief introduction and I orient my clients to the nuances of their therapy experience. We then complete an assessment to begin narrowing down our focus for treatment as well as our treatment goals. We create a tailored plan in which I gather collaborate feedback from each client for which we will work through in our follow up appointments. I encourage my clients to chose a pace that feels most reasonable to their goals, offering feedback where needed.
My clients enjoy my outcome oriented, therapeutic approach and down-to-earth spirit. I use solution oriented evidenced based approaches in order to support clients in addressing their interpersonal challenges through a brief therapy framework. I work well with people who are motivated to be their own #LifeGoals.
Feeling overwhelmed, stuck in your head, or like you're falling short despite doing everything “right”? Life can be especially complex. We’re often expected to carry it all with grace, and asking for help can feel like admitting defeat. But here’s the truth, even the strongest among us need support (myself included). Asking for help isn’t weakness, it's strength in action. That’s where I come in. I specialize in working with people to navigate the emotional, familial, and life challenges that keep us feeling stuck, exhausted, or disconnected from our purpose. Whether you’re healing from heartbreak, managing anxiety, working through trauma, or rebuilding your confidence I’m here to walk alongside you. My approach is intentional, down-to-earth, and focused on results. I use evidence-based strategies to help you address what’s holding you back and step into the life you truly want. My clients appreciate my relatable energy and how I keep therapy both purposeful and empowering. If you're ready to do the inner work and become your own #LifeGoals, I’m ready to support you. Let’s take the first step together.
9 ratings with written reviews
June 19, 2025
Ms. Sheba is awesome. She’s such a great listener and gives excellent advice. I’m glad I found her.
June 5, 2025
Sheba has a unique way of actively listening, reflecting, and helping you come up with solutions or news way of thinking. I look forward to my sessions with her because I leave each sessions with a new perspective.
May 9, 2025
I really enjoyed my conversation with Sheba, she’s a great listener and is easy to talk to. She’s understanding and helpful. She’s very attentive, and affirmative in a gentle way.
Work with clients to amplify to positive impact of healthy behaviors.