I am a Licensed Marriage and Family Therapist (LMFT) practicing in Florida. I received my MS from Nova Southeastern University and have been working in the field over 8 years. I help adults who are struggling is emotional difficulties such as: anxiety, depression, stress, and other disruptors such as: change of life stage, employment changes, and other major life changes. I support people who are interested in becoming a more balanced version of themselves.

What can clients expect to take away from sessions with you?

In our first session with one another, we generally start with a brief introduction and I orient my clients to the nuances of their therapy experience. We then complete an assessment to begin narrowing down our focus for treatment as well as our treatment goals. We create a tailored plan in which I gather collaborate feedback from each client for which we will work through in our follow up appointments. I encourage my clients to chose a pace that feels most reasonable to their goals, offering feedback where needed.

Explain to clients what areas you feel are your biggest strengths.

My clients enjoy my outcome oriented, therapeutic approach and down-to-earth spirit. I use solution oriented evidenced based approaches in order to support clients in addressing their interpersonal challenges through a brief therapy framework. I work well with people who are motivated to be their own #LifeGoals.

Describe the client(s) you are best positioned to serve.

Feeling overwhelmed, stuck in your head, or like you're falling short despite doing everything “right”? Life can be especially complex. We’re often expected to carry it all with grace, and asking for help can feel like admitting defeat. But here’s the truth, even the strongest among us need support (myself included). Asking for help isn’t weakness, it's strength in action. That’s where I come in. I specialize in working with people to navigate the emotional, familial, and life challenges that keep us feeling stuck, exhausted, or disconnected from our purpose. Whether you’re healing from heartbreak, managing anxiety, working through trauma, or rebuilding your confidence I’m here to walk alongside you. My approach is intentional, down-to-earth, and focused on results. I use evidence-based strategies to help you address what’s holding you back and step into the life you truly want. My clients appreciate my relatable energy and how I keep therapy both purposeful and empowering. If you're ready to do the inner work and become your own #LifeGoals, I’m ready to support you. Let’s take the first step together.

About Sheba Parker