Rated 4.6 stars out of 5, 39 ratings

Paula Woodburn

LMHC, 30 years of experience

Empowering
Authentic
Warm

About me

Hello, have you ever wondered why you react to things that seem mundane and everyday? Are you curious why simple things that should be easily mastered produce dread and avoidance? Sometimes the reasons are not immediately in front of you but require a journey into your past. I come alongside to walk you through the process of meeting your inner child. I seek to empower you as the adult to reparent that child, to correct the negative feelings that arise as a result of childhood issues. I help create new perspectives to formulate more a more positive self-image. I encourage you to dream to see yourself in better situations, and to better able to manage those situations. We will use the whole person approach addressing the mind, body and spirit. Though able and willing to use a strictly clinical approach, I am a Christian Counselor who will use the principles and teachings of the Bible to address the issues that are common to all of us. I will also use evidence based techniques to help you overcome the things that hold you back from being your best self. I am warm and nurturing and eager to help you develop a better relationship with yourself.

Specialties

Top specialties

Anxiety

Other specialties

DepressionSelf EsteemSpirituality

Serves ages

Location

Virtual

Licensed in

Rated 4.6 stars out of 5, 39 ratings

6 ratings with written reviews

August 12, 2025

Paula is the next person after Christ who can truly help bring me out of my negative feelings, emotions and thoughts. I am in awe of her intelligence, her obvious care for her patients and just her as a person. I have been in therapy with her for about 2 years and I don’t see her as often because her advice always lasts in my mind. She reminds me of who to hold onto when I am going through something (Christ). She is the best therapist I have ever encountered :)

Verified client, age 25-34

Review shared after session 12 with Paula

June 23, 2025

very nice and understanding

Verified client, age 18-24

Review shared after session 1 with Paula

June 18, 2025

Talking with Paula was so uplifting, she helped my intense doubts fade away. I am so grateful to have worked with her.

Verified client, age 25-34

Review shared after session 1 with Paula