Hello, I am Julie. We often are doing the best we can with what we are given, and I am here to help improve daily practices, routines, and maintain a life worth living. I help clients who struggle with Acute and Chronic Trauma, Borderline Personality Disorder, Anxiety disorders, and Depressive disorders. I am trained in utilizing Dialectal Behavior Therapy (DBT) and Eye Movement Reprocessing Desensitization (EMDR) therapy. Although, I have training in specific therapy modalities I take time to incorporate client goals and address the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. I am excited to begin working with individuals in their journey to self-exploration and healing. "What we don't need in the midst of struggle is shame for being human." -Brene Brown

What can clients expect to take away from sessions with you?

During first appointment I will be gathering information and of your overall physical, emotional, and mental health. after gathering information I will then discuss goals and treatment options that may be best for you. You will also be able to learn my style and approaches of therapy. First sessions can be challenging and it may be hard to express inner fears or experiences. I will work with you to help build up confidence that will build your comfortability as sessions progress.

Explain to clients what areas you feel are your biggest strengths.

I primarily have worked with individuals who have been diagnosed with PTSD, Borderline Personality Disorder, Anxiety, and Depression. I have recently began learning and working with clients who have been struggling with eating disorders by utilizing DBT.

About Julianne Ybarra