As a Licensed Professional Counselor in SC and CT, certified life coach, ordained minister, and yoga instructor, I use Cognitive Behavioral Therapy (CBT), integrative wellness (mind, body, spirit), mindfulness, and solution-focused approaches to support your growth. Each session is tailored to your unique needs and designed to empower you to move forward with resilience and confidence. Let’s work together to help you feel more like yourself and create a life you’re excited to live.
What can clients expect to take away from sessions with you?
Each session is tailored to your unique needs and designed to empower you to move forward with resilience and confidence. Let’s work together to help you feel more like yourself and create a life you’re excited to live.
Explain to clients what areas you feel are your biggest strengths.
As a therapist specializing in inner growth, rejuvenation, healing, and resilience, I provide compassionate support toward empowerment. With expertise, I guide clients in exploring their deeper selves, discovering meaning, and fostering purpose. Emphasizing renewal, I assist in navigating challenges and building resilience. Together, we create a nurturing space for self-exploration, expansion, and profound healing. Let's embark on a transformative journey toward holistic well-being and lasting revitalization.In therapy, you can expect a compassionate and balanced approach as we address anxiety, grief/loss, and life transitions. We will utilize evidence-based tools like Cognitive-Behavioral Therapy (CBT) to explore and challenge anxious thoughts, helping you regain a sense of control. When working with grief/loss, I will provide a safe and supportive space for you to express your emotions and find meaning in your experience. Additionally, during life transitions, we will focus on building resilience and developing effective coping strategies. Throughout, I'll provide empathy and understanding, tailoring sessions to your unique needs. Together, we'll navigate these challenges, fostering healing and personal growth.
Describe the client(s) you are best positioned to serve.
Are you feeling stuck or overwhelmed? Is anxiety, grief, or life transitions making it hard to move forward? Do you find yourself questioning your next steps, feeling unmotivated, or struggling to regain your sense of purpose? Life can feel uncertain and overwhelming, but you don’t have to face it alone. Together, we can chart a path toward healing, clarity, and meaningful change. I specialize in helping adults navigate anxiety, trauma, grief, and life transitions.
About Michelle Voegtle
Specializes in
Serves ages
Licensed in
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Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
In my therapeutic practice, I integrate Cognitive Behavioral Therapy (CBT) to empower clients to identify and reframe negative thought patterns, fostering healthier behaviors and emotional well-being. With 30 years of experience as a Licensed Professional Counselor in South Carolina and Connecticut, I blend traditional CBT techniques with holistic approaches, including mindfulness and somatic healing, to address anxiety, trauma, grief, and life transitions. This comprehensive methodology supports clients in achieving greater self-awareness and lasting positive change.
EMDR
In my practice, I utilize Eye Movement Desensitization and Reprocessing (EMDR) to help clients process and heal from traumatic experiences, including those related to anxiety, grief, and past trauma. EMDR is a powerful, evidence-based approach that allows clients to reprocess distressing memories and beliefs, transforming them into more adaptive, positive thoughts. By engaging both the mind and body, EMDR helps clients reduce emotional distress and build resilience. I work collaboratively with each individual, creating a safe and supportive environment where they can explore their memories and feelings at their own pace, leading to profound emotional healing and growth.