Hello, my name is Jamie. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP). I specialize in diagnosing and treating conditions such as Bipolar, ADHD, Depression, Anxiety, PTSD and OCD. But I also view mental health as a wide spectrum. Everyone can use a little help to be their best self. I am here to help you. Every person has unique challenges, strengths and goals. Together we can discover what tools are most helpful for your health and happiness. For patients not using insurance, sliding scale is available with initial assessment $120 (60 minutes), follow-up medication management $60 (20-30 minutes), or follow-up medication management and therapeutic services $120 (60 minutes).
What can clients expect to take away from sessions with you?
Our first session is a longer meeting. We will explore your physical, mental and emotional health. We will discuss medication options if needed. If medication management is desired, we will be able to meet for shorter follow-up appointments. I generally recommend therapy services for any person working through mental health challenges. If you have therapy services established (e.g. with a psychologist or social worker) please continue those services. If my schedule allows, I am able to provide both medication management and therapeutic services. When medicine is stabile, I often recommend a separate therapist for more frequent visits. Together we can identify your challenges, strengths, and goals. If medication can assist you, we will make a plan. If you are struggling, please reach out.
What treatment methods and tools do you utilize?
I am a nurse practitioner specially trained in psychiatry and mental health (PMHNP). In our current medical system, PMHNPs and psychiatrists mostly help people with diagnosing mental illness or distress and then prescribing and managing medications if needed. I provide therapy services but I encourage patients to add further counseling and support as needed. I use evidence based diagnostic methods, guidelines, and treatments. Therapeutic approaches include Solutions Focused (SFBT), Strength Based, and Trauma informed, among others depending on the individual. I believe in individualized care. We will explore what treatments work best for you as an individual.
Explain to clients what areas you feel are your biggest strengths.
I am warm, open-minded, and solution focused. Everyone needs some help some times. Some people are embarrassed to get help because they think their problems are too big, others worry their challenges are too small. I am here to support you. If you are struggling with anxiety, depression, fear, mania, trauma, focus, or just getting through the day, now is the time to contact me. I want to help you feel better.