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Jessica Santana, LMHC - Florida Therapist at Grow Therapy

Jessica Santana

Jessica Santana

LMHC
6 years of experience
Virtual

Through therapeutic interventions, I seek to help clients fully reach those goals so they can experience the satisfaction of their accomplishments. I help my clients understand the connection between their thoughts, feelings, and behaviors. Understanding this important connection ultimately helps my clients progress towards change and transform their lives. I strive to provide my clients with affirming and culturally-sensitive care in a safe and comfortable environment.

What can clients expect to take away from sessions with you?

I enjoy working with individuals, couples and families, joining with them to process their thoughts and emotions, and create clear, achievable goals.

Explain to clients what areas you feel are your biggest strengths.

I am passionate about helping clients utilizing a myriad of techniques.

About Jessica Santana

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Free consults, virtual

My treatment methods

Cognitive Behavioral (CBT)

I will work collaboratively with you, using my knowledge in various theories and methods, to help identify patterns and triggers which might be contributing to your personal or relational distress. I work with a variety of issues, such as depression, anxiety, parenting, and relationship/family problems.

Dialectical Behavior (DBT)

In each session, I will create a safe and nonjudgmental space where you can pour out your emotions, fears, and worries. I will assist you in developing practical strategies and coping skills that will help you regain stability and improve your overall mood. It's all about finding your inner resilience.