Heather Baker, LPC/MHSP - Therapist at Grow Therapy

Heather Baker

Heather Baker

(she/her)

LPC/MHSP
8 years of experience
Virtual

Hi, my name is Heather and I have been helping people feel better and improve his/her/ze/ce/etc. lives for over 8 years now. My passion is to help people discover who they are and what they are capable of beneath the pain of trauma or emotional distress. I consider myself a teacher as well as a counselor of mental wellness. I will provide a safe place for you to be who you are and to work towards healing from the inside out. I utilize different forms of treatment that is tailored to you. My personal style is one of warmth and caring. However I believe in challenging faulty perceptions and poor thoughts/actions to help push you forward when needed so that you will leave feeling empowered and encouraged. I look forward to a chance to work with you., Thank you for checking out my bio.

Get to know me

In our first session together, here's what you can expect

Homework/self work, feeling empowered, learning new sklls to improve moods/feelings towards self the world at large and others

The biggest strengths that I bring into our sessions

My biggest areas are in treating OCD, Depression, trauma, Bipolar disorder, Obsessive Personality Disorder, Generalized Anxiety and PTSD.

About Heather Baker

I identify as

Black / African AmericanChristian

Specialties

AnxietyDepressionObsessive-Compulsive (OCD)ADHDAnger ManagementGriefSelf EsteemSpiritualityTrauma and PTSD

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT is used to help clients overcome thinking patterns that negatively effect overall self-construct and behavior patterns. We will uncover negative cognitions or thought patterns and retrain the brain to accept adaptive thoughts leading to improved moods, thoughts, concepts of others and behaviors.