New to Grow
Having spent almost two decades healing patients, I've developed a profound understanding of the unique challenges individuals face in their journey towards self-discovery. My approach combines evidence-based, trauma-focused therapy with neuroscience-based cognitive techniques, specifically tailored toward each patient. Together, I invite you to embark on a journey of growth and empowerment, unlocking your full potential and nurturing your True Self.
In our first session together, here's what you can expect
All are welcome, as we begin the safe exploration of this courageous journey. My work is evidence-based and trauma-informed, using neuroscience-based cognitive approaches and alternative healing modalities.
The biggest strengths that I bring into our sessions
I have a deep curiosity about an individual's inner world and a lifelong desire to create a space where others feel seen, heard, and valued. Through my own experiences of growth and healing, I understand the power of being fully witnessed. The calling to support my clients continues to guide my everyday journey. I help co-create a deeper self-awareness. With loving inquiry, I help you to live, move, and experience the highest version of yourself.
The clients I'm best positioned to serve
I treat all ages and stages of life. My approach often meshes well with issues such as Addiction, ADHD, Adolescents and Teens, Adoption, Aging, Anger Management, Anxiety, Autism or Asperger's Syndrome, Behavioral Issues, Bipolar Disorder, Borderline Personality, Child Abuse or Neglect, and Chronic Impulsivity
Mind-body approach
Stress, trauma, and unresolved emotions can manifest in the body and mind creating imbalance and this treatment modality restores balance and connection to both the physical and mental bodies through evidence based interventions
Polyvagal Therapy
Teaching the body and mind to return to safety through the regulation of the nervous system. Patients learn to regulate their emotions creating new neuropathways in the brain creating lasting change
Trauma Informed Care
Trauma informed care prioritizes safety, trust and empowerment so patients feel safe, respected and supported in healing
Somatic
Body-centered therapeutic approach that invites both the body and mind restoring a sense of wholeness and release stores tension and trauma
Family Therapy
Improving relationships and communication within an entire family system through collaboration with each family member rather than targeting an "identified patient." When one person shifts ,the entire family unit is invited to a deeper and more meaningful healing journey