Licensed to practice in California and accepts 63 insurances. Specializes in Depression, Mood Disorders, Older Adults and 5 more.
Often rebooked
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I have been practicing for over 15 years. I work with young adults, adults and seniors dealing with the ups and downs of life. While my practice is general, my primary area of interest lies in understanding trauma and how it often manifests anxiety and depression. I am deeply invested in empowering clients to tap into their potential, challenge the narratives holding them back, and acquire the tools needed to lead fulfilling lives. At the heart of my practice is a deep belief in the power of reflection, self-awareness, and healing. I take a decolonizing approach to therapy, one that acknowledges the broader societal narratives shaping our sense of self while creating space for new, self-defined possibilities. I view therapy as a collaborative process rooted in trust, curiosity, and empowerment. Every person carries a story, and I am here to help you explore yours with compassion and intentionality.
In our first session(s) together we will have an initial assessment and will get to know each other. I will answer questions, gather information about your mental and physical health background and history. After that, we will discuss why you are coming to therapy and the challenges, changes or life transitions you are experiencing. Together, we'll work to create a personalized treatment plan that aligns with your unique needs and goals This plan will guide our work together to address the initial issues you want to work on and what to focus on in future sessions.
One of my greatest strengths as a therapist is being fully present with you in your struggle, offering compassion and understanding every step of the way. I create a safe, non judgmental space where you can explore your thoughts, feelings, and struggles with complete openness. My therapeutic approach incorporates a multicultural lens, using evidence-based practices such as mindfulness, person-centered therapy, and cognitive-behavioral therapy. I create a safe and inclusive space that respects your values and beliefs. Whether you’re navigating a mental health condition, seeking to improve relationships, or working through trauma.
I work with adults from diverse backgrounds who are navigating challenges related to anxiety, trauma, depression, relationship issues, and major life transitions.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Blue Shield of California - Medicare
CalViva Health (Medi-Cal)
Carelon Behavioral Health (Commercial)
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
Community Health Plan of Imperial Valley (Medi-Cal)
EAP:UnitedHealthcare/Optum
Evernorth
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
Health Net (Medi-Cal)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
Humana - Medicare
Humana Dual (Medicare & Medicaid)
IHSS Healthy Workers
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
SFHP Care Plus (HMO D-SNP)
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Psychodynamic
I use a psychodynamic approach to help individuals gain deeper insight into themselves, their anxiety, unresolved emotions, and defense mechanisms. Together, we’ll explore patterns in your life, uncover strengths, and work toward greater self-awareness and understanding.
Cognitive Behavioral (CBT)
Using a Cognitive Behavioral Therapy approach, I help individuals identify and challenge unhelpful thoughts and behaviors. Together, we’ll develop practical strategies to manage difficult emotions, build healthier thinking patterns, and create lasting, positive change.
Attachment-based
I use an attachment-based approach to help individuals understand how their early experiences influence current relationships, emotional responses, and patterns of connection. By fostering a safe, supportive space, we’ll work together to develop more secure, fulfilling relationships and a stronger sense of self.
Multicultural
My therapeutic approach incorporates a multicultural lens, using evidence-based practices such as mindfulness, person-centered therapy, and cognitive-behavioral therapy. I create a safe and inclusive space that respects your values and beliefs. Whether you’re navigating a mental health condition, seeking to improve relationships, or working through trauma.
1 rating with written reviews
March 4, 2026
I like the way she listens to me and he gives me positive feedback.