Hi there–My name is Gina! I am a Licensed Clinical Social Worker currently providing telehealth services. I understand how terrifying it may be to start therapy and enter into a therapeutic relationship and I recognize the courage and vulnerability it takes to make this step. I want to meet you where you are, not where you or anyone else thinks you “should” be. I make every effort to create a safe and comfortable space that makes you feel genuinely seen, heard, and understood. Your story, your pain, and your collection of struggles are unique to you, which is why I believe each individual requires an approach specific to their specific needs and goals. Instead of telling you what to do, I will help you find your authentic voice. Together we will discover ways for you to address your concerns, working to help you live a more satisfying, meaningful life – whatever that may look like for you. I currently work at an outpatient mental health and addiction center as an individual therapist for adults, teens, and children who struggle with various mental health issues. I have extensive experience in the areas of depression, anxiety, addiction, trauma, and eating disorders. An unknown author wrote a favorite quote of mine that states, “Bad chapters can still create a story that ends well. Let your past be part of your story, not your identity.” I hope to work alongside you as you create a new story that allows you to reach your full potential. I look forward to meeting and working with you!
In our first session together, here's what you can expect
I always begin with an introduction and a general outline of what therapy will look like and consist of in addition to answering any questions you may have. The rest of the session is primarily going to consist of me asking questions so I can get to know the client and better understand what is going on with them. As the session nears the end, I will share my initial thoughts and observations about what I heard throughout the session and briefly touch on goals and objectives that the client wants to address during their time in therapy.
The treatment methods and tools I utilize
In my clinical practice, I work collaboratively with each individual out of a strengths-based and solution-focused model. I incorporate a variety of techniques and skills drawn from Cognitive Behavioral Therapy, Motivational Interviewing, and Narrative therapy and use an eclectic approach to meet each individual's specific needs in a way that makes sense to you.
The biggest strengths that I bring into our sessions
I have been privileged to work with clients from 3 years old to 65 years old. Each chapter in our lives comes with unique challenges and rewards. My biggest strength is my ability to listen without judgment as I educate, reframe and validate my clients to provide them with a sense of empowerment.
The clients I'm best positioned to serve
I am focused on working with individuals of all ages who struggle with anxiety, depression, addiction, grief and loss, trauma, obsessions and compulsions, anger and stress management, domestic violence, eating disorders, self-image/self-esteem issues, and self-harming behaviors