Sridevi Banka
I am a Licenses, Board Certified PMHNP, in CA. I have extensive experience in diagnosing and treating patients with mild-severe psychiatric conditions.
First session
Our first session will include: 1. Brief introductions, 2. Discussing about your challenges and goals. 3. Discussing about your options. 4. Formulating a mutually agreed upon treatment plan.
Strengths
I have developed and implemented individually tailored, treatment modalities to address my clients' psychiatric conditions and treated them successfully.
Ideal clients
I love to work with adult patient population that have been suffering with several situational/chronic mental health conditions.
Treatment methods
Cognitive Behavioral (CBT)
Cognitive behavioral therapy (CBT) is based on the concept of " your thoughts influence your feelings, mood and actions." CBT can help you to think differently about your experiences and your relationships, with the goal of making some positive changes in your life.
Compassion-Focused
Compassion Focused Treatment method helps my clients to develop self-compassion. I integrate compassionate based interventions into my treatment method that can increase my clients' self-compassion, and decrease anxiety, depression and psychological distress and improve their overall wellbeing.
Culturally Sensitive Therapy
I integrate my client’s background and belief system into their treatment method to provide most effective, connaturally competent care.
Mindfulness-Based Therapy
I incorporate mindfulness-based interventions into by clients' treatment method such as mediation and breathing exercises to ease their depression and anxiety to improve their overall mental health.
Location
Virtual sessions