Hello, my name is Nichole Gardner and I am a LCSW in NYS. As a social worker, my main priority is to work collaboratively with my clients to overcome the different challenges in their lives. I seek to empower all my clients, so they can implement positive and healthy change. For the past four years, I've worked as a psychiatric social worker at a mental health clinic. During this time, I've work with a wide range of populations addressing several different concerns. Some of these concerns addressing symptom management (wide range of diagnoses), implementation of healthy coping, relationship dynamics, finding life balance, and communication skills. One this past year, I've been dedicated to doing my part in assisting others manage the many of concerns of the COVID 19 pandemic. My social work values are integrated into every session, which will create a safe, open, nonjudgemental environment for each client. I believe deeply that mindfulness practice open our hearts, minds, and bodies and that use of cognitive behavioral techniques will build a clear understanding of who we are inside and out. I look forward to joining you on your journey to a happier and healthier you!
In our first session, we will use this time a a get to know you. I will provide information about myself, as well as learn about you and collect information on what's led you to seek therapy.
I'm a dedicated professional who believes all people are capable of change and growth. I take a strengths based perspective that focuses on the good, as well as the areas that need improvement.
For the past 10 years, I've utilized CBT to assist clients in overcoming negative thought patterns, stress, transitions, and barriers that impact their mental health.