Artia Thomas, LMFT - California Therapist at Grow Therapy

Artia Thomas

Artia Thomas

(she/her)

LMFT
11 years of experience
Virtual

I'm Artia Thomas, a seasoned practitioner with 11 years of experience. I'm here to support and guide you on your journey towards personal growth and well-being. Through our collaboration, we can explore various strategies and tools to address your needs, fostering positive change and empowerment. I'm genuinely excited to be a part of your journey and help you navigate life's challenges.

What can clients expect to take away from sessions with you?

In our initial session, clients can expect a welcoming and supportive environment. We'll discuss your goals, concerns, and any expectations you may have. I'll provide an overview of my approach and gather relevant information to tailor our sessions to your needs. Together, we'll begin building a foundation for positive change, establishing a collaborative and trusting relationship that sets the tone for your therapeutic journey.

Explain to clients what areas you feel are your biggest strengths.

As a provider, my greatest strengths lie in creating a compassionate and non-judgmental space for clients. I bring 11 years of experience, allowing me to offer a depth of knowledge and a variety of therapeutic approaches. My ability to actively listen and collaborate fosters a strong therapeutic alliance, while my commitment to personal and professional growth ensures that I continually enhance my skills to better serve my clients. I am dedicated to supporting individuals and couples on their unique journeys towards positive change and well-being.

About Artia Thomas

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

In our sessions, we focus on Cognitive-Behavioral Therapy (CBT), a collaborative approach where we identify and challenge unhelpful thoughts and behaviors. By exploring the connections between your thoughts, feelings, and actions, we can work together to develop practical strategies for positive change. CBT empowers you to reshape negative patterns and build a more constructive outlook on challenges, fostering long-lasting well-being and resilience.