Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive, nurturing environment to explore thoughts and feelings that may be bringing you down and collaborate with you to find healthy ways to cope. I use a strength based approach, cognitive behavioral techniques, and mindfulness. I will meet you where you are and we can work together to find an approach that will work for you. You will find a safe space to work through challenging, difficult issues. I am skilled at helping those with anxiety, depression, ADHD, parenting issues, relationship and change of life stress. Check out my website www.lisamahoneycounseling.com

What can clients expect to take away from sessions with you?

The first session is about building rapport. I will listen to your "why" for coming to therapy and ask questions along the way in order to best identify goals for therapy and a plan.

Explain to clients what areas you feel are your biggest strengths.

I am very skilled at working with families, parents dealing with challenging behavior from children. I have many years of experience helping parents to increase positive behavior in children. I work especially well with adolescents dealing with life stress, anxiety, depression, and social pressures. In addition to this I provide counseling and training in the areas of ADHD, Anxiety, and Autism Spectrum disorder.

About Lisa Mahoney