Dr. Helena Ma, LMFT - Therapist at Grow Therapy

Dr. Helena Ma

Dr. Helena Ma

(she/her)

LMFT
10 years of experience
Virtual

Are you yearning to take back control of your life and shape the future you truly deserve, but unsure where to start? Life can feel like an uphill battle and every ounce of your energy is being drained just to make it through another day. You don't have to face these challenges alone. I am a queer licensed marriage and family therapist, I am clinically trained in art therapy and certified in Christ-centered counseling. I am trilingual in English, Cantonese, and Mandarin. I hold a Doctorate of Social Work in social innovation and social entrepreneurship and an M.A. in Marital and Family Therapy specializing in Clinical Art Therapy.

What can clients expect to take away from sessions with you?

In the first session, clients can expect to engage in an initial assessment designed to establish a baseline understanding of their concerns and experiences. This process is collaborative, allowing us to explore their struggles, aspirations, and therapy goals in a structured yet conversational manner. I encourage open communication and active participation, ensuring clients feel heard and supported as we begin building a foundation of trust and understanding. By the end of the session, clients will gain clarity on the therapeutic process, as well as a sense of direction with collaboratively identified goals to guide our work together.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths center around my adeptness in seamlessly integrating the elements of arts, social change, and therapeutic techniques. Through innovative and creative approaches, I have cultivated out-of-the-box solutions that go beyond traditional talk therapy. This unique combination empowers me to not only facilitate personal growth but also instill a profound sense of purpose, healing, and environmental mastery in my clients. The depth of my passion for serving as a therapist, advocate, and agent of social change fuels my commitment to making meaningful and lasting impacts. I am dedicated to creating a therapeutic environment that goes beyond the ordinary, embracing dynamic and holistic strategies to address the unique needs of each client. This commitment is reflected in my desire to foster a space where clients can embark on a transformative journey, experiencing growth, healing, and purposeful change.

Describe the client(s) you are best positioned to serve.

I serve a diverse range of clients, with a notable percentage of Asian American clients, LGBTQ+ individuals, and faith-based identified clients. My practice is rooted in the belief in the transformative power of a supportive and non-judgmental environment. This approach, characterized by a relational, creative, and person-centered focus, is especially beneficial for individuals who are on a journey to explore new depths, find meaning, heal wounds, and transform conflicts. I walk alongside my clients, offering support to lift the burdens they carry, with the goal of transforming them from surviving to thriving. My approach involves uncovering the innate strengths within each individual and facilitating a connection to their authentic selves. The ultimate aim is to guide clients towards living a self-directed life that brings peace and wholeness.

About Dr. Helena Ma

Specializes in

LGBTQAnxietyCareer CounselingDepressionSelf Esteem

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Eclectic

My approach combines the arts, social change, and therapeutic techniques to promote personal growth, healing, and a sense of purpose in individuals. I believe in the transformative power of art and its ability to unlock emotions, foster self-expression, and facilitate healing processes.

Humanistic

I believe that it is through the process of being heard and seen in a safe, non-judgmental, accepting, and supportive environment that new depth and meaning are created, change is envisioned, wounds are healed, and conflicts are transformed. My approach is relational, creative, integrative, empathetic, and person-centered.