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STEPHANIE LEE-MCKENZIE, LCPC - Illinois Therapist at Grow Therapy

STEPHANIE LEE-MCKENZIE

STEPHANIE LEE-MCKENZIE

(she/her)

LCPC
16 years of experience
Virtual

Hi! I am a Licensed Clinical Professional Counselor (LCPC) based in Florida. I am also a Certified Alcohol and Drug Counselor (CADC). I received my Master's from Chicago State University in Clinical Mental Health Counseling and I have a combined 16 years of experience in helping teenagers, young adults and adults navigate the challenges of life promoting wellness and self-care.

What can clients expect to take away from sessions with you?

In our first session, this is the time where we can introduce ourselves and look at the challenges that you are currently facing. This will allow us to craft a plan that can help you navigate effectively in our future sessions.

Explain to clients what areas you feel are your biggest strengths.

Working with youth and adults over the last 16 years, I developed a formula that helps one to navigate and identify the root of the challenges they face, creating a practical plan that can be measured for progress.

About STEPHANIE LEE-MCKENZIE

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Free consults, virtual

My treatment methods

Cognitive Behavioral (CBT)

I have used CBT regularly when working with client that I have serviced . This module has helped many, to confront their thoughts and manage challenges such as depression and anxiety . CBT can be used to help you recognize your thoughts, feelings, and behaviors and how each influences each other. Once this is recognized, we can use this new information to change your thinking patterns and decrease stress and anxiousness experienced.