Do you feel anxious, stressed and overwhelmed? if so, I can help. With over 15 years of experience, I specialize in helping adults who struggle with anxiety, worry and panic feel more confident, capable and in control through online therapy. I understand how overwhelming it can be to face these challenges alone and I provide a safe, non-judgmental space in therapy to support you.

What can clients expect to take away from sessions with you?

In the first session and throughout therapy, I strive to help you feel understood, accepted and supported. In the first session, we will explore the concerns that brought you to therapy as well as what you want to get out of therapy. Then moving forward, I will help you process what's happening, gain clarity and offer practical skills, strategies and knowledge that you can take away from sessions and use to address your current challenges and make positive changes.

Explain to clients what areas you feel are your biggest strengths.

As a Certified Clinical Anxiety Treatment Professional, I provide specialized strategies to guide you toward relief and lasting change. I offer support and targeted knowledge and skills, so you can better navigate your emotions (including general anxiety, social anxiety, worry, "overthinking", or panic attacks) as well as current life stressors and feel more confident and capable. I’m passionate about helping people break free from suffering, and I believe change is possible. You don’t have to stay stuck in anxiety or self-doubt—let’s work together toward greater emotional well-being.

Describe the client(s) you are best positioned to serve.

My client's often feel stuck, anxious or worried. Perhaps exhausted and on edge, lacking confidence and finding it hard to be present for what matters most because of anxiety or worry. They want relief, confidence and better solutions for how to cope. Stress and anxiety disrupt your life and can show up at work, academically, in relationships or during a big life change. Let’s help you process what's happening, find solutions and relief, create more confidence and gain control in your life.

About Susan Harris