As a therapist with over 10 years of experience in the helping field, I believe in helping individuals navigate life's challenges & achieve personal growth. My ideal clients are those who may be feeling overwhelmed by stress, anxiety, or past trauma, seeking a safe space to explore their emotions & gain clarity. My approach is compassionate & client-centered, focusing on building a strong therapeutic alliance. Together, we’ll explore your unique experiences & work towards practical goals.
What can clients expect to take away from sessions with you?
I am committed to providing a safe and nurturing environment for exploration, growth, and healing. I would be honored to partner with you on your journey towards personal growth, recovery, and well-being.
Explain to clients what areas you feel are your biggest strengths.
As a therapist, I explore the deeper emotional and unconscious processes that shape your thoughts and behaviors. By understanding past experiences, relationships and their impact on your present, we can uncover patterns, resolve conflicts, and foster personal growth. Together, we'll work towards greater self-awareness and meaningful change.
Describe the client(s) you are best positioned to serve.
My blend of academic achievements, experience in addiction counseling, mental health, and leadership in the helping field equips me with a multifaceted perspective to assist my clients effectively. I believe in the power of therapy to heal and transform lives, and I am here to provide guidance and support to individuals of all ages.
About Courtney Shaver
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
In my practice as a therapist, I implement Cognitive Behavioral Therapy (CBT) by helping clients identify and challenge their negative thought patterns and the behaviors that reinforce them.
Dialectical Behavior (DBT)
In my practice as a therapist, I implement Dialectical Behavior Therapy (DBT) by helping clients develop skills to manage intense emotions, improve interpersonal relationships, and reduce self-destructive behaviors. Throughout treatment, I balance validation and acceptance with constructive change, creating a therapeutic environment where clients feel understood while also being challenged to make meaningful, lasting changes.