Rated 4.8 stars out of 5, 24 ratings

Shanice Rice

LCSW, 10 years of experience

Challenging
Solution oriented
Empowering

About me

Hi there, my name is Shanice. Are you feeling stuck mentally and emotionally? Are you struggling with your sense of self and finding ways to make yourself a priority without feeling like your letting down those closest to you? As a Licensed Clinical Social Worker, I specialize in helping individuals transform their self-awareness and mental well-being through spiritual and therapeutic interventions. I believe that there's a you that you have yet to discover. My approach is individualized and based on holistic principles; spiritual, mental and physical. I utilize Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, and visual aids to assist me in addressing various therapeutic challenges i.e. Anxiety, Depression, Identity Crisis, Grief, and Trauma. I specialize in kindness and authenticity, understanding that no 2 people are alike. We all have a story, but sometimes we're only comfortable sharing the good parts. Allow me to bear some of the emotional weight you have been carrying around so that you are able to create space in your life for renewal and transformation. Unlike milk, Healing and Wholeness does not have an expiration date so it's never too late for you to disrupt patterns of dysfunction and maladaptive thinking. As you embark on this therapeutic journey of self love and discovery have confidence in my professional abilities to meet you right where you are in the mist of your struggle. Let's roll up our sleeves and get messy together as we unpack those emotional and mental wounds that you have buried deep so that you can be free to receive every aspect of health and wholeness that awaits you . I'm so excited to work with you!

Get to know me

In our first session together, here's what you can expect

Authenticity, honesty-I understand that no 2 clients are alike.

The biggest strengths that I bring into our sessions

Self-Esteem, Self-Worth, Anxiety, Building Self-Confident, Breast Cancer, Self-Love and Awareness, Depression, Life Transition

Specialties

Top specialties

Other specialties

I identify as

Black / African American

Serves ages

My treatment methods

Cognitive Behavioral (CBT)

I believe that in order to make necessary and sustainable changes, renewing and transforming the way the mind sees the world is pivotal. Many of us use avoidance as a way to cope with life's challenges, but I've come to learn that while you can move thousands of miles away to escape a problem physically its only until you evacuate the internal turmoil that real change can begin. We're not fooling anyone but ourselves. Trust me, I've tired it before too.

Location

Virtual

Licensed in

Rated 4.8 stars out of 5, 24 ratings

3 ratings with written reviews

April 26, 2025

I’m so glad to have her as a therapist again. She’s really amazing and I love the solution -focused and empowering session.

Verified client, age 35-44

Review shared after session 13 with Shanice

March 31, 2025

Helpful. With a plan I can believe may work.

Verified client, age 25-34

Review shared after session 1 with Shanice

February 25, 2025

Quality

Verified client, age 18-24

Review shared after session 1 with Shanice