Shanice Rice

Hi there, my name is Shanice. Are you feeling stuck mentally and emotionally? Are you struggling with your sense of self and finding ways to make yourself a priority without feeling like your letting down those closest to you?

I utilize Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, and visual aids to assist me in addressing various therapeutic challenges i.e.

As a Licensed Clinical Social Worker, I specialize in helping individuals transform their self-awareness and mental well-being through spiritual and therapeutic interventions. I believe that there's a you that you have yet to discover. My approach is individualized and based on holistic principles; spiritual, mental and physical. I utilize Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, and visual aids to assist me in addressing various therapeutic challenges i.e. Anxiety, Depression, Identity Crisis, Grief, and Trauma. I specialize in kindness and authenticity, understanding that no 2 people are alike. We all have a story, but sometimes we're only comfortable sharing the good parts. Allow me to bear some of the emotional weight you have been carrying around so that you are able to create space in your life for renewal and transformation. Unlike milk, Healing and Wholeness does not have an expiration date so it's never too late for you to disrupt patterns of dysfunction and maladaptive thinking. As you embark on this therapeutic journey of self love and discovery have confidence in my professional abilities to meet you right where you are in the mist of your struggle. Let's roll up our sleeves and get messy together as we unpack those emotional and mental wounds that you have buried deep so that you can be free to receive every aspect of health and wholeness that awaits you . I'm so excited to work with you!