LeAndra Knight, LCSW - Virginia Therapist at Grow Therapy

LeAndra Knight

LeAndra Knight

(she/her)

LCSW
4 years of experience
Virtual

I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens challenged by depression, anxiety, trauma, interpersonal dynamics, and life transitions. I specialize in Person-Centered Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, and Psychodynamic Therapy. I champion adopting a "Knightly" approach to treatment, empowering individuals to manage the waves of life.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

With years of experience working with individuals of all ages, I've developed a specialization in helping people explore realistic goals to create a personalized plan for their treatment. This enables you to learn effective coping skills to manage life stressors while visualizing your progress toward your goals. I enjoy helping individuals meet their goals to become the best version of themselves.

About LeAndra Knight

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I will utilize CBT to assist in reframing thoughts that align with your goals.

Acceptance and commitment (ACT)

I practice warm regard and positive acceptance to build engagement throughout the therapeutic process.