Hi! I'm a Licensed Professional Counselor (LPC) based in Arizona. I received my Masters degree from Grand Canyon University. I have been practicing for 5 years and I help adults and adolescents who struggle with depression, anxiety, suicidal thoughts, stress, relational concerns, trauma, and burnout. I help clients become the best versions of themselves. I enjoy working with clients on an individual bases, as a family, and in a group setting.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, make sure we vibe, and then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I have experience working with adolescents 12 + and adults 18 + and am known for my ability to connect with my clients in a genuine manner. I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
About Angela Ross
Appointments
Virtual
My treatment methods
Dialectical Behavior (DBT)
I've been using DBT in my practice for the past five + years. It has significantly helped clients challenge their maladaptive behaviors and manage their mental health symptoms. We'll use DBT to recognize how the things we engage in influence our thoughts and feelings. We'll then use that knowledge to change, which will help you manage unhelpful thinking patterns, develop healthy coping skills, and increase your overall quality of life.
Cognitive Behavioral (CBT)
I've been using CBT in my practice for five + years. It's helped clients challenge reoccurring thoughts and manage their anxiety. We'll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We'll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
Solution Focused Brief Treatment
I am widely known for my ability create a strong professional relationship with clients, being genuine, as well as authentic. With all of that being said I will encourage you to participate in your own treatment and gently challenge client's to explore realistic solutions when the time is right.
Group Therapy
I have specialized in group therapy for the past 5 + years. I acknowledge that group therapy can be taunting and I am a huge advocate that groups can help individuals feel less alone and normalizes challenges that we experience on a daily basis.
