My name is Annaliese and I am a seasoned Licensed Clinical Social Worker with 10 years of experience helping adolescents and adults with mental health challenges. I have an extensive history treating patients with depression, anxiety, trauma histories, mood disorders and other life challenges using Cognitive Behavioral Therapy. I like to use a compassionate and holistic approach with my clients while also challenging them to consider other perspectives. My goal is to help you accomplish your goals in a warm and judgement free environment. I am also trained in Dialectical Behavioral Therapy, Solution Focused Counseling and Motivational Interviewing. I am very excited to be building my practice with Grow and I look forward to speaking to you and seeing if we're a match.

What can clients expect to take away from sessions with you?

We will discuss your reasons for seeking treatment and the specific goals you would like to accomplish in our work together.

What treatment methods and tools do you utilize?

I utilize a variety of treatment modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interview and Solution Focused Counseling.

Explain to clients what areas you feel are your biggest strengths.

I especially enjoy helping patients struggling with Major Depressive Disorder or relationship challenges. I like to consider a whole mind body approach to my work with patients as I feel the mind and how we feel physically are strongly interconnected.

About Annaliese Thomas