LCSW, 30 years of experience
With over 25 years of experience, I’ve had the privilege of working with individuals of all ages, using a variety of therapeutic interventions, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Integrative Therapy, Mindfulness, and Humor. I hold a degree in Social Work with a minor in Psychology from the University of Dayton and a master’s in Social Work from the University of Illinois at Chicago. My commitment to ongoing education keeps me fascinated by the brain’s intricacies and continuously enhances my practice.
.You don’t have to face life’s challenges alone. I provide a space to explore whatever comes your way. Compassion, humor, and vulnerability are the foundation for lasting change. I’ve guided people through addiction, complex medical situations, terminal illness, chronic medical/mental illness, and trauma. Helping people navigate life’s transitions is the core of my practice.
I believe we are born with what we need to succeed; it’s about being willing to dive deep. I’m passionate about helping people recognize and embrace their strengths and hope. Seeking guidance takes courage, truth, and vulnerability.
I have been privileged to guide people through complex medical situations, terminal illnesses, chronic illness, trauma, and addiction. Helping people navigate life’s transitions is the core of my practice. I utilize a variety of therapeutic interventions; no two clients are the same.
CBT is a widely used therapeutic approach that focuses on identifying and challenging negative thought patterns to change behaviors and emotional responses.
Humanistic Therapy: This approach emphasizes personal growth and self-actualization. It encourages Allows individuals to explore their feelings and experiences in a supportive environment, fostering self-acceptance and personal development.
Present Moment Awareness: Encourages individuals to focus on the present moment, noticing thoughts, feelings, and sensations without judgment.
EMDR therapy is a structured therapy designed to alleviate distress associated with traumatic memories
1 rating with written reviews
March 3, 2025
The session was very complete, she listened and helped me inform her on my history and background. At the end, I felt that my issues could be improved and I have hope about the future.