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Geraldine Gabriel, PMHNP - Florida Psychiatric NP at Grow Therapy

Geraldine Gabriel

Geraldine Gabriel

PMHNP
13 years of experience
Virtual

Dr. Gabriel, a Doctorate holder in Nursing Practice, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner from New Jersey. Specialized in Obesity Management, she designs individualized treatments, emphasizing holistic care through diverse modalities like education, medication, and integrative therapies. Dr. Gabriel, fluent in Creole, is dedicated to guiding patients towards comprehensive well-being and actively mentors individuals academically and personally.

What can clients expect to take away from sessions with you?

At the heart of Geraldine's approach is the belief, “We Have Goals.” From the moment clients start their session, they are enveloped in a collaborative atmosphere. With a careful balance of listening and guidance, Geraldine ensures that each individual leaves with a personalized plan, specifically tailored to address their unique challenges and concerns. They will not only have clarity on the next steps but will also feel empowered, understood, and hopeful for the journey ahead.

Explain to clients what areas you feel are your biggest strengths.

Geraldine tailors her treatments uniquely for every individual, valuing the importance of hearing each patient's concerns to pinpoint the core issues. Her therapeutic techniques encompass a holistic blend of education, medication, psychotherapy, physical activity, and nutrition, complemented by other integrative methods when suitable. Her core belief is in uplifting individuals to their potential, guiding them towards a balance in their mental, physical, emotional, and spiritual well-being.

About Geraldine Gabriel

Identifies as

Specializes in

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Appointments

Virtual

My treatment methods

Motivational Interviewing

In my practice, I employ Motivational Interviewing (MI) as a client-centered approach to foster and strengthen motivation for change. This method is particularly effective in addressing ambivalence about change, a common hurdle in the therapeutic process. I focus on engaging with clients in a collaborative conversation, where their values and goals are at the forefront. By actively listening and reflecting, I help clients articulate their own reasons for change, rather than imposing my own. This approach is grounded in empathy and respect for each client's autonomy. I also emphasize the development of discrepancy in our sessions, where we explore the differences between a client's current situation and their desired goals, which often catalyzes the motivation to change. My goal with Motivational Interviewing is to create a supportive and non-judgmental environment that empowers clients to recognize their ability to make positive changes in their lives.

Cognitive Behavioral Therapy for Insomnia (CBT-i)

I integrate Cognitive Behavioral Therapy (CBT) in my practice to help clients understand and modify the interplay between their thoughts, feelings, and behaviors. CBT is a structured, goal-oriented therapeutic approach that empowers clients to identify and challenge unhelpful thought patterns and beliefs. Through this process, clients learn to develop more balanced and constructive ways of thinking, which in turn positively influence their emotional well-being and actions. I utilize techniques such as cognitive restructuring, behavioral experiments, and problem-solving strategies, tailoring these tools to each client's unique needs and circumstances. This approach is particularly effective in addressing issues like anxiety, depression, and stress. My aim with CBT is to equip clients with practical skills and strategies that they can use to manage and overcome their challenges during our sessions and in their everyday lives.