Danielle Mascarelli, LMHC - Therapist at Grow Therapy

Danielle Mascarelli

Danielle Mascarelli

LMHC
6 years of experience
Virtual

I have always had a passion for helping people become the best version of themselves. I have been practicing in the field for over 6 years and have worked with individuals facing various life issues and challenges ranging from anxiety and depression to PTSD and substance use disorder. I aim to use a person-centered approach to meet your individual needs.

What can clients expect to take away from sessions with you?

In our first session together, we can start to get to know each other. I hope to hear more about you and what brings you to therapy. Based on the specific challenges you are facing, we can work together to develop a plan to help you achieve your goals. This is where we lay the foundation for the work we will do together.

Explain to clients what areas you feel are your biggest strengths.

Having worked with diverse populations in community healthcare for the past 6 years, I understand the importance of person-centered care. There is no such thing as one-size-fits-all therapy. I will take the time to listen to you and tailor treatment to your specific strengths and needs.

Describe the client(s) you are best positioned to serve.

Not feeling like yourself lately? Do you know where you want to be in life, but can't quite figure out how to get there? Is stress, relationship conflict, depression, anxiety, or past trauma keeping you from reaching your full potential? Congratulations! You took the first step and that brought you here! The hard part is over. Let's figure this out together. It takes a lot of courage to ask for help. I am here to guide you through the next steps of your journey with warmth and compassion. My goal is to give you the tools to achieve all of your goals, both big and small. Take the next step and let's see what we can accomplish together!

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I often use CBT with clients to identify unhelpful thinking patterns and explore ways to challenge and reframe them. Clients often find this helpful when dealing with anxiety, depression, and other mental health symptoms.

Danielle Mascarelli, LMHC